Matt Mcleod Matt Mcleod

07-29-2016 10:36 PM

07-29-2016 10:36 PM


Hip Extensions : 5x20 Hip Extensions : 5x20

Sets
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions

Sets
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions
20 Hip Extensions

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1136th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

1

Stats

WOD Count

1136th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back/Hip Extension

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,950

Back/Hip Extension

1,845 Reps (+100)

History (1)

History (1)

0 Comments

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