Jason Howard Jason Howard

02-11-2012 5:58 PM

02-11-2012 5:58 PM


Linda Linda

10 Deadlifts 295 lbs
10 Bench Press 195 lbs
10 Squat Cleans 150 lbs
9 Deadlifts 295 lbs
9 Bench Press 195 lbs
9 Squat Cleans 150 lbs
8 Deadlifts 295 lbs
8 Bench Press 195 lbs
8 Squat Cleans 150 lbs
7 Deadlifts 295 lbs
7 Bench Press 195 lbs
7 Squat Cleans 150 lbs
6 Deadlifts 295 lbs
6 Bench Press 195 lbs
6 Squat Cleans 150 lbs
5 Deadlifts 295 lbs
5 Bench Press 195 lbs
5 Squat Cleans 150 lbs
4 Deadlifts 295 lbs
4 Bench Press 195 lbs
4 Squat Cleans 150 lbs
3 Deadlifts 295 lbs
3 Bench Press 195 lbs
3 Squat Cleans 150 lbs
2 Deadlifts 295 lbs
2 Bench Press 195 lbs
2 Squat Cleans 150 lbs
1 Deadlift 295 lbs
1 Bench Press 195 lbs
1 Squat Clean 150 lbs

10 Deadlifts 295 lbs
10 Bench Press 195 lbs
10 Squat Cleans 150 lbs
9 Deadlifts 295 lbs
9 Bench Press 195 lbs
9 Squat Cleans 150 lbs
8 Deadlifts 295 lbs
8 Bench Press 195 lbs
8 Squat Cleans 150 lbs
7 Deadlifts 295 lbs
7 Bench Press 195 lbs
7 Squat Cleans 150 lbs
6 Deadlifts 295 lbs
6 Bench Press 195 lbs
6 Squat Cleans 150 lbs
5 Deadlifts 295 lbs
5 Bench Press 195 lbs
5 Squat Cleans 150 lbs
4 Deadlifts 295 lbs
4 Bench Press 195 lbs
4 Squat Cleans 150 lbs
3 Deadlifts 295 lbs
3 Bench Press 195 lbs
3 Squat Cleans 150 lbs
2 Deadlifts 295 lbs
2 Bench Press 195 lbs
2 Squat Cleans 150 lbs
1 Deadlift 295 lbs
1 Bench Press 195 lbs
1 Squat Clean 150 lbs

Result

28 mins 30 secs | Rx'd

Result

28 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

104th

Level

65

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

104th

Level

65

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Clean

500 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

191 Reps (+55)

Milestone 750

Clean

553 Reps (+55)

Milestone 400

Deadlift

392 Reps (+55)

Milestone 5,000

Squat

2,628 Reps (+55)

Milestone 100

Squat Clean

73 Reps (+55)

History (1)

History (1)

0 Comments

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