Image
Forrest Hunt
Power Speed Endurance 1,126 Workout Sessions

Fight Gone Bad

July 29, 2016
Workout Level
70
Fight Gone Bad : 302 reps | 112, 97, and 93 reps | Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • Work icon ≈ 88.2 (ft*lbs)/sec avg power output
  • Rank icon Level 70 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
75
Milestone
70
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Day after tough mudder. Surprised given fatigue and soreness
    Level
    61
    Fight Gone Bad : 286 reps | 95, 93, and 98 reps | Rx'd -16 reps
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, June 5, 2017 ()
Comments

Fight Gone Bad History 2 Posts

You need more results before we can create this chart.