Every 1:30 for 15 mins:
1 High Hang Squat Snatch, 175 lbs
1 Hang Squat Snatch, 175 lbs
Every 1:30 for 15 mins:
1 High Hang Squat Snatch, 175 lbs
1 Hang Squat Snatch, 175 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1838th
Level
-
Avg Power Output
≈ 9.2 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
1838th
Level
-
Avg Power Output
≈ 9.2 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,890 Reps (+20)Milestone 500
Squat Snatch
488 Reps (+20)History (1)
History (1)