Mike Kormelink Mike Kormelink

07-29-2016 5:31 PM

07-29-2016 5:31 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 275 lbs

Level 66


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 340 lbs

Level 90


Sets


4 Back Squats | 275 lbs

Level 66


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 340 lbs

Level 90


Result

6180 lbs | 275 lbs, 295 lbs, 310 lbs, 325 lbs, and 340 lbs | Rx'd -120 lbs

Result

6180 lbs | 275 lbs, 295 lbs, 310 lbs, 325 lbs, and 340 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

1839th

Level

92

Work Performed

16,014 ft*lbs (-349)

Training Days

144 (2024)

History

2

Stats

WOD Count

1839th

Level

92

Work Performed

16,014 ft*lbs (-349)

Training Days

144 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,149 Reps (+20)

Milestone 3,700

Back Squat

3,634 Reps (+20)

History (2)

History (2)

0 Comments

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