21-15-9 reps of:
Thruster, 115 lbs
Chest-to-bar Pull-up
21-15-9 reps of:
Thruster, 115 lbs
Chest-to-bar Pull-up
July 25, 2016 4:40 PM
24 mins 48 secs | Not Rx'd
1835th WOD
Result
Result
24 mins 48 secs | Not Rx'dNotes
Partner workout with Sam Heavy Fran Heavy grace Heavy Helen Heavy Annie
Notes
Partner workout with Sam Heavy Fran Heavy grace Heavy Helen Heavy Annie
Stats
WOD Count
1835th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
1835th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,766 Reps (+45)Milestone 30,000
Squat
29,129 Reps (+45)Milestone 4,500
Thruster
4,415 Reps (+45)History (1)
History (1)
