Run, 800 m
Row, 800 m
80 Double Unders
Run, 400 m
Row, 400 m
40 Double Unders
Run, 200 m
Row, 200 m
20 Double Unders
Run, 800 m
Row, 800 m
80 Double Unders
Run, 400 m
Row, 400 m
40 Double Unders
Run, 200 m
Row, 200 m
20 Double Unders
July 29, 2016 9:41 PM
21 mins 58 secs | Rx'd
146th WOD
Result
Result
21 mins 58 secs | Rx'dStats
WOD Count
146th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
146th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
39,055 Meters (+1,400)Milestone 30,000
Row
25,050 Meters (+1,400)Milestone 1,000
Jump Rope
822 Reps (+140)Milestone 1,000
Double Under
622 Reps (+140)History (1)
History (1)
