Every 1 min for 10 mins:
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
Every 1 min for 10 mins:
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
2 Power Cleans, 70% 1RM | 65 lbs
July 29, 2016 3:20 PM
Completed | Rx'd
705th WOD
Result
Result
Completed | Rx'dNotes
fairly easy
Notes
fairly easy
Stats
WOD Count
705th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
705th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
974 Reps (+20)Milestone 500
Power Clean
288 Reps (+20)History (1)
History (1)
