Doug Clark Doug Clark

07-26-2016 9:08 AM

07-26-2016 9:08 AM


10 RFT: Thrusters, Pull-ups and Lateral Burpee (Over Barbell)s 10 RFT: Thrusters, Pull-ups and Lateral Burpee (Over Barbell)s

10 rounds of:
7 Thrusters, 75 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s

10 rounds of:
7 Thrusters, 75 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s

Result

19 mins 1 sec | Rx'd

Result

19 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

735th

Level

-

Training Days

94 (2024)

History

1

Stats

WOD Count

735th

Level

-

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,321 Reps (+70)

Milestone 4,000

Pull-up

3,526 Reps (+70)

Milestone 15,000

Squat

13,194 Reps (+70)

Milestone 1,750

Thruster

1,652 Reps (+70)

History (1)

History (1)

0 Comments

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