10 rounds of:
7 Thrusters, 75 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
10 rounds of:
7 Thrusters, 75 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
Result
Result
19 mins 1 sec | Rx'dStats
WOD Count
735th
Level
-
Training Days
94 (2024)
History
1
Stats
WOD Count
735th
Level
-
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,321 Reps (+70)Milestone 4,000
Pull-up
3,526 Reps (+70)Milestone 15,000
Squat
13,194 Reps (+70)Milestone 1,750
Thruster
1,652 Reps (+70)History (1)
History (1)