300 Double Unders
150 Sit-ups
150 Wall Balls
100 Power Snatches, 75 lbs
100 Clean & Jerks, 75 lbs
100 Burpees
300 Double Unders
150 Sit-ups
150 Wall Balls
100 Power Snatches, 75 lbs
100 Clean & Jerks, 75 lbs
100 Burpees
July 30, 2016 2:10 AM
34 mins 20 secs | Rx'd
1001st WOD
Result
Result
34 mins 20 secs | Rx'dStats
WOD Count
1001st
Level
-
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
1001st
Level
-
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,350 Reps
Milestone Reached
Jerk
1,900 Reps
Milestone Reached
Power Snatch
1,250 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,699 Reps (+100)Milestone 5,250
Clean
5,149 Reps (+100)Milestone 1,500
Clean & Jerk
1,354 Reps (+100)Milestone 14,000
Double Under
13,101 Reps (+300)Milestone 2,100
Jerk
1,976 Reps (+100)Milestone 15,000
Jump Rope
14,740 Reps (+300)Milestone 1,500
Power Snatch
1,324 Reps (+100)Milestone 4,250
Shoulder-to-Overhead
4,070 Reps (+100)Milestone 8,000
Sit-up
7,800 Reps (+150)Milestone 3,400
Snatch
3,254 Reps (+100)Milestone 17,500
Squat
16,969 Reps (+150)Milestone 4,500
Wall Ball
4,411 Reps (+150)History (1)
History (1)
