Every 1 min for 10 mins:
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
Every 1 min for 10 mins:
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
2 Power Snatches, 70% 1RM | 130 lbs
July 29, 2016 10:46 PM
Completed | Rx'd
57th WOD
Result
Result
Completed | Rx'dStats
WOD Count
57th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
57th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
146 Reps (+20)Milestone 150
Power Snatch
112 Reps (+20)History (1)
History (1)
