50 Back Squats, 115 lbs
40 Deadlifts, 115 lbs
30 Power Cleans, 115 lbs
20 Shoulder-to-Overheads, 115 lbs
10 Power Snatches, 115 lbs
50 Back Squats, 115 lbs
40 Deadlifts, 115 lbs
30 Power Cleans, 115 lbs
20 Shoulder-to-Overheads, 115 lbs
10 Power Snatches, 115 lbs
July 5, 2016 6:30 PM
25 mins 20 secs | Rx'd
833rd WOD
Result
Result
25 mins 20 secs | Rx'dStats
WOD Count
833rd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
833rd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,700 Reps
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,713 Reps (+50)Milestone 3,000
Clean
2,762 Reps (+30)Milestone 2,600
Deadlift
2,247 Reps (+40)Milestone 1,500
Power Clean
1,292 Reps (+30)Milestone 500
Power Snatch
488 Reps (+10)Milestone 3,000
Shoulder-to-Overhead
2,853 Reps (+20)Milestone 1,800
Snatch
1,404 Reps (+10)Milestone 15,000
Squat
12,999 Reps (+50)History (1)
History (1)
