8:00 AMRAP:
8 Handstand Push Ups
10 Goblet Squats, 53 lbs
Row, 300 m
8:00 AMRAP:
8 Handstand Push Ups
10 Goblet Squats, 53 lbs
Row, 300 m
July 12, 2016 5:58 PM
3 rounds + 8 Handstand Push Ups + 10 Goblet Squats + 76 m | Rx'd
Level 92
448th WOD
Result
Result
3 rounds + 8 Handstand Push Ups + 10 Goblet Squats + 76 m | Rx'dStats
WOD Count
448th
Level
92
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
448th
Level
92
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
37,692 Meters (+976)Milestone 300
Handstand Push-up
162 Reps (+32)Milestone 10,000
Squat
8,076 Reps (+40)History (1)
History (1)
