4 rounds of:
Run, 400 m
20 Burpee Box Jumps, 24 in
4 rounds of:
Run, 400 m
20 Burpee Box Jumps, 24 in
August 2, 2016 11:57 AM
21 mins 25 secs | Rx'd
Level 28
1868th WOD
Result
Result
21 mins 25 secs | Rx'dStats
WOD Count
1868th
Level
-
Avg Power Output
106.5 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1868th
Level
28
Avg Power Output
106.5 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
600,663 Meters (+1,600)Milestone 10,000
Burpee
9,620 Reps (+80)Milestone 8,750
Box Jump
8,420 Reps (+80)History (1)
History (1)
