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02-13-2012 12:01 AM

Diane Diane

21 Deadlifts 155 lbs
21 Dumbbell Push Press 35 lbs
15 Deadlifts 155 lbs
15 Dumbbell Push Press 35 lbs
9 Deadlifts 155 lbs
9 Dumbbell Push Press 35 lbs

Result

7 mins 37 secs | Not Rx'd 4 mins 45 secs

Result

7 mins 37 secs | Not Rx'd 4 mins 45 secs

Community

Stats

WOD Count

49th

Level

Avg Power Output

55.5 (ft*lbs)/sec (+37.0)

Training Days

18 (2024)

History

Stats

WOD Count

49th

Level

Avg Power Output

55.5 (ft*lbs)/sec (+37.0)

Training Days

18 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

250 Reps

Movement Progress

Milestone 400

Deadlift

342 Reps (+45)

Milestone 500

Shoulder-to-Overhead

258 Reps (+45)

Milestone 150

Push Press

137 Reps (+45)

History (3)

Diane

21 Deadlifts 95 lbs
21 Handstand Push Up Knees On Boxes
15 Deadlifts 95 lbs
15 Handstand Push Up Knees On Boxes
9 Deadlifts 95 lbs
9 Handstand Push Up Knees On Boxes

Result

12 mins 22 secs | Not Rx'd 12 mins 22 secs | Not Rx'd

3rd WOD 3rd WOD

Diane

21 Deadlifts 155 lbs
21 Dumbbell Push Press 35 lbs
15 Deadlifts 155 lbs
15 Dumbbell Push Press 35 lbs
9 Deadlifts 155 lbs
9 Dumbbell Push Press 35 lbs

Result

7 mins 37 secs | Not Rx'd 7 mins 37 secs | Not Rx'd 4 mins 45 secs 4 mins 45 secs

49th WOD 49th WOD

Diane

21 Deadlifts 165 lbs
21 Push-ups
15 Deadlifts 165 lbs
15 Push-ups
9 Deadlifts 165 lbs
9 Push-ups

Result

3 mins 51 secs | Not Rx'd 3 mins 51 secs | Not Rx'd ⚡3 mins 46 secs ⚡3 mins 46 secs

70th WOD 70th WOD

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