5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
12 24 in Box Jumps
6 Thrusters 95 lbs
3 Bar Facing Burpees
5 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
12 24 in Box Jumps
6 Thrusters 95 lbs
3 Bar Facing Burpees
Result
Result
5.833 rounds | Rx'dStats
WOD Count
100th
Level
51
Avg Power Output
≈ 58.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
100th
Level
51
Avg Power Output
≈ 58.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
633 Reps (+33)Milestone 1,250
Box Jump
847 Reps (+72)Milestone 2,500
Squat
2,082 Reps (+36)Milestone 500
Thruster
333 Reps (+36)History (1)
History (1)