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Christian Amato Christian Amato

08-04-2016 6:22 PM

08-04-2016 6:22 PM

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Snatch : 3-3-2-2-1-1 Snatch : 3-3-2-2-1-1

Sets

3 Snatches | 65 lbs

Level 7

3 Snatches | 65 lbs

Level 7

2 Snatches | 75 lbs

Level 8

2 Snatches | 75 lbs

Level 8

1 Snatch | 95 lbs

Level 13

1 Snatch | 95 lbs

Level 13

Sets

3 Snatches | 65 lbs

Level 7

3 Snatches | 65 lbs

Level 7

2 Snatches | 75 lbs

Level 8

2 Snatches | 75 lbs

Level 8

1 Snatch | 95 lbs

Level 13

1 Snatch | 95 lbs

Level 13

Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community

Stats

WOD Count

193rd

Level

-

Training Days

50 (2024)

History

10

Stats

WOD Count

193rd

Level

-

Training Days

50 (2024)

History

10

Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

349 Reps (+12)

History (10)

History (10)

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs

Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd 880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Not Rx'd

193rd WOD 193rd WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Result

860 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Not Rx'd 860 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Not Rx'd -20 lbs -20 lbs

196th WOD 196th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs

Result

980 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd 980 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd 120 lbs 120 lbs

297th WOD 297th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Result

1040 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Not Rx'd 1040 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Not Rx'd 60 lbs 60 lbs

348th WOD 348th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs

Result

1120 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 1120 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd 80 lbs 80 lbs

525th WOD 525th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 115 lbs
2 Snatches | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 115 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 115 lbs
2 Snatches | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 115 lbs

Result

1140 lbs | 75 lbs, 95 lbs, 115 lbs, 95 lbs, 95 lbs, and 115 lbs | Not Rx'd 1140 lbs | 75 lbs, 95 lbs, 115 lbs, 95 lbs, 95 lbs, and 115 lbs | Not Rx'd 20 lbs 20 lbs

531st WOD 531st WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Result

1040 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Not Rx'd 1040 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Not Rx'd -100 lbs -100 lbs

602nd WOD 602nd WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Result

1060 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 115 lbs, and 115 lbs | Not Rx'd 1060 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 115 lbs, and 115 lbs | Not Rx'd 20 lbs 20 lbs

670th WOD 670th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 125 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 125 lbs

Result

1090 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, and 125 lbs | Rx'd 1090 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, and 125 lbs | Rx'd ⚡30 lbs | Rx'd ⚡30 lbs | Rx'd

Level 22 Level 22 896th WOD 896th WOD

Snatch : 3-3-2-2-1-1

Snatch : 3-3-2-2-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Result

1070 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 1070 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd -20 lbs -20 lbs

Level 21 Level 21 1761st WOD 1761st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial

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