8 mins 45 secs | Not Rx'd
3 rounds of:
10 Overhead Squats 125 lbs
50 Double Unders
Avg Power
45.0 (ft*lbs)/sec
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Wednesday, February 15, 2012
2010 Northwest Regional Event 1 History 2 Posts
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3 rounds of: 10 Overhead Squats 95 lbs 50 Double Unders
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3 rounds of: 10 Overhead Squats 125 lbs 50 Double Unders
