TJ Barber TJ Barber

08-05-2016 6:17 PM

08-05-2016 6:17 PM


2x AMRAP 5 mins: Power Cleans, Deadlifts and Rope Climbs 2x AMRAP 5 mins: Power Cleans, Deadlifts and Rope Climbs

2x 5:00 AMRAP:
5 Power Cleans
9 Deadlifts
1 Rope Climb
Resting 3 mins between each AMRAP.

2x 5:00 AMRAP:
5 Power Cleans
9 Deadlifts
1 Rope Climb
Resting 3 mins between each AMRAP.

Result

10.133 rounds | Rx'd

Result

10.133 rounds | Rx'd

Community

Community


Stats

WOD Count

58th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

58th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 50

Rope Climb

37 Reps (+10)

Milestone 250

Clean

208 Reps (+52)

Milestone 150

Power Clean

52 Reps (+52)

Milestone 200

Deadlift

137 Reps (+90)

History (1)

History (1)

0 Comments

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