2x 5:00 AMRAP:
5 Power Cleans
9 Deadlifts
1 Rope Climb
Resting 3 mins between each AMRAP.
2x 5:00 AMRAP:
5 Power Cleans
9 Deadlifts
1 Rope Climb
Resting 3 mins between each AMRAP.
Result
Result
10.133 rounds | Rx'dStats
WOD Count
58th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
58th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Movement Progress
Movement Progress
Milestone 50
Rope Climb
37 Reps (+10)Milestone 250
Clean
208 Reps (+52)Milestone 150
Power Clean
52 Reps (+52)Milestone 200
Deadlift
137 Reps (+90)History (1)
History (1)