Jen Lederle Jen Lederle

02-15-2012 11:23 AM

02-15-2012 11:23 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 128 lbs

Level 64


5 Front Squats | 103 lbs

Level 36


5 Front Squats | 123 lbs

Level 58


5 Front Squats | 93 lbs

Level 26


5 Front Squats | 113 lbs

Level 47


Sets


5 Front Squats | 128 lbs

Level 64


5 Front Squats | 103 lbs

Level 36


5 Front Squats | 123 lbs

Level 58


5 Front Squats | 93 lbs

Level 26


5 Front Squats | 113 lbs

Level 47


Result

2800 lbs | 93 lbs, 103 lbs, 113 lbs, 123 lbs, and 128 lbs | Rx'd 175 lbs

Result

2800 lbs | 93 lbs, 103 lbs, 113 lbs, 123 lbs, and 128 lbs | Rx'd 175 lbs

Community

Community


Stats

WOD Count

227th

Level

65

Work Performed

8,656 ft*lbs (+288)

Training Days

18 (2024)

History

3

Workout

Personal Record

Front Squat PR

5 @ 128 lbs 💣

Stats

WOD Count

227th

Level

65

Work Performed

8,656 ft*lbs (+288)

Training Days

18 (2024)

History

3

Workout

Personal Record

Front Squat PR

5 @ 128 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,226 Reps (+25)

Milestone 500

Front Squat

418 Reps (+25)

History (3)

History (3)

0 Comments

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