Jim Levine Jim Levine

02-15-2012 12:36 AM

02-15-2012 12:36 AM


Rahoi Rahoi

6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
6 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees

6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
6 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees

Result

6.167 rounds | Rx'd

Result

6.167 rounds | Rx'd

Community

Community


Stats

WOD Count

293rd

Level

62

Avg Power Output

≈ 66.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

293rd

Level

62

Avg Power Output

≈ 66.2 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Box Jump

1,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,854 Reps (+36)

Milestone 2,250

Box Jump

1,764 Reps (+78)

Milestone 10,000

Squat

7,719 Reps (+36)

Milestone 1,000

Thruster

822 Reps (+36)

History (1)

History (1)

0 Comments

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