6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
6 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
6 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
Result
Result
6.167 rounds | Rx'dStats
WOD Count
293rd
Level
62
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
293rd
Level
62
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,854 Reps (+36)Milestone 2,250
Box Jump
1,764 Reps (+78)Milestone 10,000
Squat
7,719 Reps (+36)Milestone 1,000
Thruster
822 Reps (+36)History (1)
History (1)