4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
13 mins 41 secs | Rx'd 1 min 15 secsStats
WOD Count
381st
Level
43
Avg Power Output
65.7 (ft*lbs)/sec (-6.6)
Training Days
33 (2024)
History
2
Stats
WOD Count
381st
Level
43
Avg Power Output
65.7 (ft*lbs)/sec (-6.6)
Training Days
33 (2024)
History
2
Movement Progress
Movement Progress
Milestone 70,000
Run
65,233 Meters (+800)Milestone 5,000
Sit-up
4,816 Reps (+200)History (2)
History (2)