btwb

Mike McLean Mike McLean

08-07-2016 12:55 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 49 secs | Not Rx'd 1 min 5 secs | Not Rx'd

Result

9 mins 49 secs | Not Rx'd 1 min 5 secs | Not Rx'd

Notes

Oops, way slower than my previous time. After clean and jerks and back squats. Should have looked at BTWB to see how I broke up reps last time. Thrusters 25/12/8/5. Pull-ups 5/5/5/4/2/3/2/2/2.

Notes

Oops, way slower than my previous time. After clean and jerks and back squats. Should have looked at BTWB to see how I broke up reps last time. Thrusters 25/12/8/5. Pull-ups 5/5/5/4/2/3/2/2/2.

Community

Stats

WOD Count

1212th

Level

Avg Power Output

115.6 (ft*lbs)/sec (-14.2)

Training Days

123 (2024)

History

Stats

WOD Count

1212th

Level

Avg Power Output

115.6 (ft*lbs)/sec (-14.2)

Training Days

123 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Milestone 110,000

Row

102,800 Meters (+1,000)

Milestone 5,500

Pull-up

5,475 Reps (+30)

Milestone 20,000

Squat

18,723 Reps (+50)

Milestone 2,750

Thruster

2,501 Reps (+50)

History (5)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd

Level 58 Level 58 639th WOD 639th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 49 secs | Not Rx'd 9 mins 49 secs | Not Rx'd 1 min 5 secs | Not Rx'd 1 min 5 secs | Not Rx'd

1212th WOD 1212th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd 35 secs 35 secs

Level 64 Level 64 2265th WOD 2265th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
15 Strict Pull-ups

Result

10 mins 53 secs | Not Rx'd 10 mins 53 secs | Not Rx'd 2 mins 28 secs | Not Rx'd 2 mins 28 secs | Not Rx'd

3310th WOD 3310th WOD

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