Samantha Koski Samantha Koski

08-09-2016 5:19 AM

08-09-2016 5:19 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 14 secs | Rx'd

Result

23 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

18th

Level

82

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

18th

Level

82

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Movement Progress

Movement Progress

Milestone 250

Pull-up

187 Reps (+100)

Milestone 250

Push-up

100 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

155 Reps (+100)

History (1)

History (1)

0 Comments

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