Trey Joyner Trey Joyner

08-10-2016 4:15 AM

08-10-2016 4:15 AM


Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

Result

3 rounds + 200 m | Rx'd

Result

3 rounds + 200 m | Rx'd

Community

Community


Stats

WOD Count

174th

Level

53

Avg Power Output

≈ 49.0 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

174th

Level

53

Avg Power Output

≈ 49.0 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

500 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

151,504 Meters (+1,400)

Milestone 2,500

Pull-up

2,081 Reps (+27)

Milestone 3,000

Air Squat

2,667 Reps (+63)

Milestone 750

Clean

747 Reps (+45)

Milestone 750

Power Clean

522 Reps (+45)

Milestone 7,500

Squat

5,507 Reps (+63)

History (1)

History (1)

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