August 10, 2016 4:40 PM
12 mins 35 secs | Rx'd
Level 78
4th WOD
Result
Result
12 mins 35 secs | Rx'dStats
WOD Count
4th
Level
78
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
78
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
45 Reps (+45)Milestone 150
Power Clean
45 Reps (+45)Milestone 200
Deadlift
60 Reps (+60)Milestone 250
Shoulder-to-Overhead
30 Reps (+30)Milestone 75
Jerk
30 Reps (+30)History (1)
History (1)
