12 Strict Press 95 lbs
400 m Runs
12 Push Press 95 lbs
200 m Runs
12 Push Jerks 95 lbs
100 m Runs
12 Strict Press 95 lbs
400 m Runs
12 Push Press 95 lbs
200 m Runs
12 Push Jerks 95 lbs
100 m Runs
February 17, 2012 2:35 AM
4 mins 25 secs | Rx'd
Level 80
45th WOD
Result
Result
4 mins 25 secs | Rx'dStats
WOD Count
45th
Level
80
Training Days
22 (2024)
History
1
Stats
WOD Count
45th
Level
80
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 75
Jerk
48 Reps (+12)Milestone 150
Push Press
138 Reps (+12)Milestone 10,000
Run
6,727 Meters (+700)Milestone 250
Shoulder Press
52 Reps (+12)Milestone 250
Shoulder-to-Overhead
240 Reps (+36)History (1)
History (1)
