5 Push Jerks 95 lbs
10 Front Squats 95 lbs
5 Push Jerks 105 lbs
10 Front Squats 105 lbs
5 Push Jerks 115 lbs
10 Front Squats 115 lbs
5 Push Jerks 125 lbs
10 Front Squats 125 lbs
5 Push Jerks
10 Front Squats
5 Push Jerks 95 lbs
10 Front Squats 95 lbs
5 Push Jerks 105 lbs
10 Front Squats 105 lbs
5 Push Jerks 115 lbs
10 Front Squats 115 lbs
5 Push Jerks 125 lbs
10 Front Squats 125 lbs
5 Push Jerks
10 Front Squats
February 17, 2012 5:59 AM
6600 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'd
87th WOD
Result
Result
6600 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'dNotes
Shoulders destroyed. Attempted to finish in the 5th round with 135# and couldn't so it. Hell, I couldn't lift my sports drink without my arms shaking uncontrollably. And I got sand in my vagina. Wtf, man!
Notes
Shoulders destroyed. Attempted to finish in the 5th round with 135# and couldn't so it. Hell, I couldn't lift my sports drink without my arms shaking uncontrollably. And I got sand in my vagina. Wtf, man!
Stats
WOD Count
87th
Level
-
Work Performed
28,136 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
87th
Level
-
Work Performed
28,136 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,489 Reps (+50)Milestone 300
Front Squat
200 Reps (+50)Milestone 750
Shoulder-to-Overhead
644 Reps (+25)Milestone 150
Jerk
109 Reps (+25)History (1)
History (1)
