5 Push Jerks 85 lbs
10 Front Squats 85 lbs
5 Push Jerks 95 lbs
10 Front Squats 95 lbs
5 Push Jerks 105 lbs
10 Front Squats 105 lbs
5 Push Jerks 115 lbs
10 Front Squats 115 lbs
5 Push Jerks 125 lbs
10 Front Squats 125 lbs
5 Push Jerks 85 lbs
10 Front Squats 85 lbs
5 Push Jerks 95 lbs
10 Front Squats 95 lbs
5 Push Jerks 105 lbs
10 Front Squats 105 lbs
5 Push Jerks 115 lbs
10 Front Squats 115 lbs
5 Push Jerks 125 lbs
10 Front Squats 125 lbs
February 17, 2012 12:40 AM
7875 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'd
423rd WOD
Result
Result
7875 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Not Rx'dStats
WOD Count
423rd
Level
-
Work Performed
27,099 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
423rd
Level
-
Work Performed
27,099 ft*lbs
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
500 Reps
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,693 Reps (+50)Milestone 700
Front Squat
508 Reps (+50)Milestone 2,750
Shoulder-to-Overhead
2,513 Reps (+25)Milestone 500
Jerk
419 Reps (+25)History (1)
History (1)
