btwb

Ramon Toledo Ramon Toledo

02-17-2012 7:55 AM

Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 315 lbs

Level 49

Sets

3 Deadlifts | 315 lbs

Level 49

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 480 lbs | Rx'd

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 480 lbs | Rx'd

Community

Stats

WOD Count

123rd

Level

Work Performed

12,995 ft*lbs (+1,114)

Training Days

14 (2024)

History

Stats

WOD Count

123rd

Level

Work Performed

12,995 ft*lbs (+1,114)

Training Days

14 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 600

Deadlift

509 Reps (+15)

History (4)

Deadlift : 3-3-3-3-3

3 Deadlifts 245 lbs
3 Deadlifts 265 lbs
3 Deadlifts 285 lbs
3 Deadlifts 305 lbs
3 Deadlifts 315 lbs

Result

4245 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 315 lbs | Not Rx'd 4245 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 315 lbs | Not Rx'd

77th WOD 77th WOD

Deadlift : 3-3-3-3-3

5 rounds of:
3 Deadlifts 315 lbs

Result

Level 71 Level 71 123rd WOD 123rd WOD

Deadlift : 3-3-3-3-3

3 Deadlifts 315 lbs
3 Deadlifts 325 lbs
3 Deadlifts 325 lbs
3 Deadlifts 325 lbs
3 Deadlifts 325 lbs

Result

4845 lbs | 315 lbs, 325 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd 4845 lbs | 315 lbs, 325 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd 120 lbs 120 lbs

Level 74 Level 74 131st WOD 131st WOD

Deadlift : 3-3-3-3-3

5 rounds of:
3 Deadlifts 335 lbs

Result

5025 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd 5025 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd ⚡180 lbs ⚡180 lbs

Level 80 Level 80 149th WOD 149th WOD

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