20 mins 25 secs | Not Rx'd
400 m Runs
15 Overhead Squats 55 lbs
15 Kettlebell Swings 35 lbs
12 Overhead Squats 55 lbs
12 Kettlebell Swings 35 lbs
9 Overhead Squats 55 lbs
9 Kettlebell Swings 35 lbs
400 m Runs
9 Overhead Squats 55 lbs
9 Kettlebell Swings 35 lbs
12 Overhead Squats 55 lbs
12 Kettlebell Swings 35 lbs
15 Overhead Squats 55 lbs
15 Kettlebell Swings 35 lbs
400 m Runs
Avg Power
≈ 29.9 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Saturday, February 18, 2012
Nancy's Got A Bell (FemmeFit) History 1 Post
You need more results before we can create this chart.
-
400 m Runs 15 Overhead Squats 55 lbs 15 Kettlebell Swings 35 lbs 12 Overhead Squats 55 lbs 12 Kettlebell Swings 35 lbs 9 Overhead Squats 55 lbs 9 Kettlebell Swings 35 lbs 400 m Runs 9 Overhead Squats 55 lbs 9 Kettlebell Swings 35 lbs 12 Overhead Squats 55 lbs 12 Kettlebell Swings 35 lbs 15 Overhead Squats 55 lbs 15 Kettlebell Swings 35 lbs 400 m Runs
