Sets
1 Back Squat | 140 kg
1 Shoulder Press | 74 kg
1 Deadlift | 200 kg
Sets
1 Back Squat | 140 kg
1 Shoulder Press | 74 kg
1 Deadlift | 200 kg
August 12, 2016 11:10 AM
414 kg | 140 kg, 74 kg, and 200 kg | Rx'd
Level 80
326th WOD
Result
Result
414 kg | 140 kg, 74 kg, and 200 kg | Rx'dNotes
Just missed 150kg backsquat
Notes
Just missed 150kg backsquat
Stats
WOD Count
326th
Level
80
Work Performed
2,404 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
326th
Level
80
Work Performed
2,404 ft*lbs
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
405 Reps (+1)Milestone 1,000
Deadlift
874 Reps (+1)Milestone 250
Shoulder Press
111 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,110 Reps (+1)Milestone 10,000
Squat
8,116 Reps (+1)History (1)
History (1)
