Candgsmall
Feb 18, 2012

my wrist is killing me! I just want to do the movements prescribed. Did dumbbell squat clean thrusters instead

Workout
Level
NA
CFLV 2/18/2012 : 5.0 rounds | Not Rx'd

5 rounds of: 6 Squat Clean Thrusters 50 lbs 6 R-arm Kettlebell Snatches 18 lbs 6 L-arm Kettlebell Snatches 18 lbs

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  • Candgsmall
    Gina Adkisson
    Feb 18, 2012
    Shared with public
    my wrist is killing me! I just want to do the movements prescribed. Did dumbbell squat clean thrusters instead
    5 rounds of: 6 Squat Clean Thrusters 50 lbs 6 R-arm Kettlebell Snatches 18 lbs 6 L-arm Kettlebell Snatches 18 lbs