CFLV 2/18/2012 History 1 Post
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Gina Adkissonmy wrist is killing me! I just want to do the movements prescribed. Did dumbbell squat clean thrusters insteadFeb 18, 2012Shared with public5 rounds of: 6 Squat Clean Thrusters 50 lbs 6 Kettlebell Snatch (one arm - R)s 18 lbs 6 Kettlebell Snatch (one arm - L)s 18 lbs