5.0 rounds | Not Rx'd
my wrist is killing me! I just want to do the movements prescribed. Did dumbbell squat clean thrusters instead
5 rounds of:
6 Squat Clean Thrusters 50 lbs
6 Kettlebell Snatch (one arm - R)s 18 lbs
6 Kettlebell Snatch (one arm - L)s 18 lbs
Work
≈ 12,648 ft*lbs
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Saturday, February 18, 2012
CFLV 2/18/2012 History 1 Post
You need more results before we can create this chart.
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my wrist is killing me! I just want to do the movements prescribed. Did dumbbell squat clean thrusters instead5 rounds of: 6 Squat Clean Thrusters 50 lbs 6 Kettlebell Snatch (one arm - R)s 18 lbs 6 Kettlebell Snatch (one arm - L)s 18 lbs
