60 Bar Facing Burpees
16 Overhead Squats 95 lbs
10 Muscle-ups
60 Bar Facing Burpees
16 Overhead Squats 95 lbs
10 Muscle-ups
February 18, 2012 3:53 PM
0.844 rounds | Rx'd
Level 76
237th WOD
Result
Result
0.844 rounds | Rx'd ⚡ 0.366 rounds | Rx'dStats
WOD Count
237th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec (+11.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
237th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec (+11.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Milestone Reached
Muscle-up
30 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,075 Reps (+60)Milestone 60
Muscle-up
31 Reps (+10)Milestone 40
Ring Muscle-up
31 Reps (+10)Milestone 7,500
Squat
5,218 Reps (+16)Milestone 500
Overhead Squat
377 Reps (+16)History (2)
History (2)
