TJ Barber TJ Barber

08-15-2016 11:51 AM

08-15-2016 11:51 AM


Row : 4x 500 m Row : 4x 500 m

Intervals
Row, 500 m | 1:40
Row, 500 m | 1:38
Row, 500 m | 1:36
Row, 500 m | 1:33

Intervals
Row, 500 m | 1:40
Row, 500 m | 1:38
Row, 500 m | 1:36
Row, 500 m | 1:33

Result

6 mins 27 secs | Rx'd

Result

6 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

64th

Level

91

Avg Power Output

285.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

64th

Level

91

Avg Power Output

285.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 20,000

Row

13,500 Meters (+2,000)

History (1)

History (1)

0 Comments

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