278 reps | 111, 82, and 85 reps | Not Rx'd
Used 25# dumbbells due to not enough room in the gym to set up bars. Felt like garbage from not eating well today, and could feel that affecting my stomach in the second and third round. Also was a little sore from the sushi WOD yesterday.

3 rounds of: Wall Balls 20 lbs 1 min Sumo Deadlift High-pulls 53 lbs 1 min Box Jump (20 In.)s 1 min Push Presses 50 lbs 1 min Rows 1 min
Work 3,235 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, February 20, 2012

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