397223 2869959021634 1039611635 32947376 2039989447 n
Feb 20, 2012
Workout
Level
NA
Every 2min on the 2min mark: Pull-ups (strict), Handstand Push-ups, Burpees : 16 mins | 102 reps | Rx'd

5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees

Stats
  • Work icon 34.6 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.