16 mins | 102 reps | Rx'd
5 Strict Pull-ups
4 Handstand Push-ups
8 Burpees
5 Strict Pull-ups
4 Handstand Push-ups
8 Burpees
0 Strict Pull-ups
0 Handstand Push-ups
0 Burpees
5 Strict Pull-ups
4 Handstand Push-ups
8 Burpees
0 Strict Pull-ups
0 Handstand Push-ups
0 Burpees
0 Strict Pull-ups
0 Handstand Push-ups
0 Burpees
5 Strict Pull-ups
4 Handstand Push-ups
8 Burpees
5 Strict Pull-ups
4 Handstand Push-ups
8 Burpees
Avg Power
34.6 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, February 20, 2012
Every 2min on the 2min mark: Pull-ups (strict), Handstand Push-ups, Burpees History 1 Post
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5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 0 Strict Pull-ups 0 Handstand Push-ups 0 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees 5 Strict Pull-ups 4 Handstand Push-ups 8 Burpees
