January 29, 2012 10:17 AM
37 mins 24 secs | Rx'd
Level 86
477th WOD
Result
Result
37 mins 24 secs | Rx'dStats
WOD Count
477th
Level
86
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
477th
Level
86
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Jerk
900 Reps
Milestone Reached
Knees-to-Elbows
550 Reps
Milestone Reached
Pull-up
8,500 Reps
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,005 Reps (+60)Milestone 600
Clean & Jerk
479 Reps (+60)Milestone 3,000
Deadlift
2,781 Reps (+60)Milestone 1,100
Jerk
907 Reps (+60)Milestone 600
Knees-to-Elbows
587 Reps (+100)Milestone 9,000
Pull-up
8,537 Reps (+100)Milestone 2,500
Shoulder-to-Overhead
2,275 Reps (+60)History (1)
History (1)
