Run, 800 m
Rest 1 min
50 Burpees
Rest 1 min
50 Wall Balls, 20 lbs
Rest 1 min
50 AbMat Sit-ups
Rest 1 min
100 Double Unders (3 1 Single Unders)s
Run, 800 m
Rest 1 min
50 Burpees
Rest 1 min
50 Wall Balls, 20 lbs
Rest 1 min
50 AbMat Sit-ups
Rest 1 min
100 Double Unders (3 1 Single Unders)s
August 17, 2016 8:19 PM
23 mins 3 secs | Not Rx'd
42nd WOD
Result
Result
23 mins 3 secs | Not Rx'dStats
WOD Count
42nd
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Sit-up
500 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
15,019 Meters (+800)Milestone 500
Burpee
476 Reps (+50)Milestone 1,500
Jump Rope
1,064 Reps (+100)Milestone 500
Double Under
330 Reps (+100)Milestone 1,000
Sit-up
526 Reps (+50)Milestone 1,500
Squat
804 Reps (+50)Milestone 500
Wall Ball
347 Reps (+50)History (1)
History (1)
