Female 3 medium
Feb 21, 2012

Still felt a bit sluggish today... Should have been able to get 6...

Workout
Level
NA

5 rounds of: 12 Box Jump (12 In.)s 6 Thrusters 65 lbs 6 Bar Facing Burpees plus a partial round of: 2 Box Jump (12 In.)s 0 Thrusters 65 lbs 0 Bar Facing Burpees

Stats
Milestone

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Level
45
Milestone
NA
Current
Previous Results

Below are your previous Rahoi results.

  • I only did 11 box jumps more than last time I did this workout - BUT last time I did a 12" box, so it was a good improvement
    Level
    63
    Rahoi : 5.306 rounds | Rx'd 0.25 rounds | Rx'd
    5 rounds of: 12 Box Jump (20 In.)s 6 Thrusters 65 lbs 6 Bar Facing Burpees plus a partial round of: 11 Box Jump (20 In.)s 0 Thrusters 65 lbs 0 Bar Facing Burpees
    Monday, November 5, 2012 (Over 5 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • Female 2 small
    Jennifer Hardie
    Nov 05, 2012
    Shared with public
    I only did 11 box jumps more than last time I did this workout - BUT last time I did a 12" box, so it was a good improvement
    Rahoi : 5.306 rounds | Rx'd 0.25 rounds | Rx'd
    5 rounds of: 12 Box Jump (20 In.)s 6 Thrusters 65 lbs 6 Bar Facing Burpees plus a partial round of: 11 Box Jump (20 In.)s 0 Thrusters 65 lbs 0 Bar Facing Burpees
  • Female 2 small
    Jennifer Hardie
    Feb 21, 2012
    Shared with public
    Still felt a bit sluggish today... Should have been able to get 6...
    5 rounds of: 12 Box Jump (12 In.)s 6 Thrusters 65 lbs 6 Bar Facing Burpees plus a partial round of: 2 Box Jump (12 In.)s 0 Thrusters 65 lbs 0 Bar Facing Burpees