5 rounds of:
12 12 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
2 12 in Box Jumps
0 Thrusters 65 lbs
0 Bar Facing Burpees
5 rounds of:
12 12 in Box Jumps
6 Thrusters 65 lbs
6 Bar Facing Burpees
plus a partial round of:
2 12 in Box Jumps
0 Thrusters 65 lbs
0 Bar Facing Burpees
February 21, 2012 3:49 AM
5.056 rounds | Not Rx'd
178th WOD
Result
Result
5.056 rounds | Not Rx'dNotes
Still felt a bit sluggish today... Should have been able to get 6...
Notes
Still felt a bit sluggish today... Should have been able to get 6...
Stats
WOD Count
178th
Level
-
Training Days
34 (2024)
History
2
Stats
WOD Count
178th
Level
-
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
815 Reps (+30)Milestone 1,250
Box Jump
939 Reps (+62)Milestone 5,000
Squat
3,103 Reps (+30)Milestone 500
Thruster
397 Reps (+30)History (2)
History (2)
