3.778 rounds | Not Rx'd
3 + 2 burpees 12" box, 55#. 74
3 rounds of:
12 Box Jump (12 In.)s
6 Thrusters 55 lbs
6 Burpee (Bar Facing)s
plus a partial round of:
12 Box Jump (12 In.)s
6 Thrusters 55 lbs
2 Burpee (Bar Facing)s
Avg Power
13.2 (ft*lbs)/sec
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Tuesday, February 21, 2012
Rahoi History 1 Post
You need more results before we can create this chart.
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3 + 2 burpees 12" box, 55#. 743 rounds of: 12 Box Jump (12 In.)s 6 Thrusters 55 lbs 6 Burpee (Bar Facing)s plus a partial round of: 12 Box Jump (12 In.)s 6 Thrusters 55 lbs 2 Burpee (Bar Facing)s
