25 Pull-ups
50 Deadlifts, 135 lbs
50 Push-ups
50 Box Jumps, 24 in
50 Floor Wipers, 135 lbs
50 Dumbbell Clean & Jerks, 35 lbs
25 Pull-ups
25 Pull-ups
50 Deadlifts, 135 lbs
50 Push-ups
50 Box Jumps, 24 in
50 Floor Wipers, 135 lbs
50 Dumbbell Clean & Jerks, 35 lbs
25 Pull-ups
August 18, 2016 8:39 PM
38 mins 9 secs | Rx'd
Level 28
145th WOD
Result
Result
38 mins 9 secs | Rx'dStats
WOD Count
145th
Level
-
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
145th
Level
28
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
699 Reps (+50)Milestone 1,500
Clean
834 Reps (+50)Milestone 450
Clean & Jerk
369 Reps (+50)Milestone 600
Deadlift
574 Reps (+50)Milestone 700
Jerk
523 Reps (+50)Milestone 1,500
Pull-up
1,343 Reps (+50)Milestone 1,250
Push-up
885 Reps (+50)Milestone 1,000
Shoulder-to-Overhead
847 Reps (+50)History (2)
History (2)
