7.69 rounds | Not Rx'd
42 singles instead. all KB's unbroken. burpees were pretty slow...
7 rounds of:
42 Jump Rope (Singles)s
14 Kettlebell Swings 35 lbs
7 Burpees
plus a partial round of:
42 Jump Rope (Singles)s
1 Kettlebell Swing 35 lbs
0 Burpees
Avg Power
64.9 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Wednesday, February 22, 2012
Double Unders, Kettlebell Swings, Burpees History 1 Post
You need more results before we can create this chart.
-
42 singles instead. all KB's unbroken. burpees were pretty slow...7 rounds of: 42 Jump Rope (Singles)s 14 Kettlebell Swings 35 lbs 7 Burpees plus a partial round of: 42 Jump Rope (Singles)s 1 Kettlebell Swing 35 lbs 0 Burpees
