btwb

Martin Gloster Martin Gloster

08-13-2016 12:18 AM

08-13-2016 12:18 AM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 2 mins 28 secs

Result

12 mins 2 secs | Rx'd 2 mins 28 secs

Community

Community

Stats

WOD Count

869th

Level

-

Avg Power Output

22.9 (ft*lbs)/sec (-22.6)

Training Days

56 (2024)

History

9

Stats

WOD Count

869th

Level

9

Avg Power Output

22.9 (ft*lbs)/sec (-22.6)

Training Days

56 (2024)

History

9

Movement Progress

Movement Progress

Milestone 1,010,000

Run

998,599 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 58 secs

1600 m Runs 8 mins 58 secs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd

Level 18 Level 18 173rd WOD 173rd WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 48 secs

1600 m Runs 8 mins 48 secs

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd 10 secs 10 secs

Level 20 Level 20 181st WOD 181st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 42 secs

1600 m Runs 8 mins 42 secs

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 6 secs 6 secs

Level 21 Level 21 188th WOD 188th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 58 secs

1600 m Runs 8 mins 58 secs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 16 secs 16 secs

Level 18 Level 18 203rd WOD 203rd WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 37 secs

1600 m Runs 8 mins 37 secs

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd ⚡21 secs ⚡21 secs

Level 22 Level 22 212th WOD 212th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:34

Interval
Run, 1 mi | 9:34

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 57 secs 57 secs

Level 15 Level 15 742nd WOD 742nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:34

Intervals
Run, 1 mi | 9:34

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 57 secs 57 secs

Level 15 Level 15 744th WOD 744th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 9 Level 9 869th WOD 869th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:35

Intervals
Run, 1 mi | 9:35

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 15 Level 15 876th WOD 876th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster. start your free trial