Row, 1000 m
50 Thrusters, 95 lbs
30 Pull-ups
Run, 400 m
21 Kettlebell Swings, 32 kg
12 Pull-ups
Row, 1000 m
50 Thrusters, 95 lbs
30 Pull-ups
Run, 400 m
21 Kettlebell Swings, 32 kg
12 Pull-ups
August 4, 2016 7:47 PM
23 mins 39 secs | Not Rx'd
857th WOD
Result
Result
23 mins 39 secs | Not Rx'd 1 min 9 secs | Not Rx'dStats
WOD Count
857th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec (-4.0)
Training Days
51 (2024)
History
2
Stats
WOD Count
857th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec (-4.0)
Training Days
51 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Kettlebell Swing
3,617 Reps (+21)Milestone 5,000
Pull-up
4,988 Reps (+42)Milestone 150,000
Row
143,237 Meters (+1,000)Milestone 210,000
Run
196,790 Meters (+400)Milestone 15,000
Squat
13,174 Reps (+50)Milestone 2,500
Thruster
2,362 Reps (+50)History (2)
History (2)
