Sets
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Sets
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Strict Pull-up | 1 rep
Result
Result
7 reps | Rx'dStats
WOD Count
856th
Level
-
Work Performed
3,066 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
856th
Level
2
Work Performed
3,066 ft*lbs
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,946 Reps (+7)History (1)
History (1)