Troy Steele Troy Steele

08-16-2016 6:37 AM

08-16-2016 6:37 AM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 225 lbs

Level 73


Sets


1 Split Jerk | 225 lbs

Level 73


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Notes

Need to figure split...was more push jerk

Notes

Need to figure split...was more push jerk

Community

Community


Stats

WOD Count

411th

Level

65

Work Performed

465 ft*lbs

Training Days

80 (2024)

History

1

Split Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

411th

Level

65

Work Performed

465 ft*lbs

Training Days

80 (2024)

History

1

Split Jerk PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,453 Reps (+1)

Milestone 700

Jerk

602 Reps (+1)

History (1)

History (1)

0 Comments

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