Keith Sirois Keith Sirois

08-22-2016 3:54 AM

08-22-2016 3:54 AM


Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 20:39

Intervals
Row, 5000 m | 20:39

Result

20 mins 39 secs | Rx'd 30 secs

Result

20 mins 39 secs | Rx'd 30 secs

Notes

Post 5k run

Notes

Post 5k run

Community

Community


Stats

WOD Count

953rd

Level

43

Training Days

116 (2024)

History

4

Stats

WOD Count

953rd

Level

43

Training Days

116 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 120,000

Row

119,329 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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