btwb

Cale Nasca Cale Nasca

08-22-2016 1:02 PM

9-15-21: Row (calories)s and Power Snatches 9-15-21: Row (calories)s and Power Snatches

9-15-21 reps of:
Row (calories)
Power Snatch, 75 lbs

Result

9 mins | Not Rx'd

Result

9 mins | Not Rx'd

Community

Stats

WOD Count

90th

Level

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

90th

Level

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Snatch

200 Reps

Movement Progress

Milestone 250

Row Calories

215 Reps (+45)

Milestone 400

Snatch

244 Reps (+45)

Milestone 150

Power Snatch

120 Reps (+45)

History (2)

9-15-21: Row (calories)s and Power Snatches

9-15-21 reps of:
Row (calories)
Power Snatch, 75 lbs

Result

9 mins | Not Rx'd 9 mins | Not Rx'd

90th WOD 90th WOD

9-15-21: Row (calories)s and Power Snatches

9-15-21 reps of:
Row (calories)
Power Snatch, 95 lbs

Result

9 mins 35 secs | Not Rx'd 9 mins 35 secs | Not Rx'd 35 secs 35 secs

414th WOD 414th WOD

1 / 2