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Feb 23, 2012

proud of myself today. got 7 pull ups in a row round 2, fought for every one of those push presses at the end. still finished last, but not by much!

Pull-ups, Sit-up (butterfly)s, Push Presses : 8 mins 28 secs | Rx'd

5 rounds of: 7 Pull-ups 15 Sit-up (butterfly)s 7 Push Press 65 lbs

  • Work_icon 48.3 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.

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