20523 420010348070443 412466310 n
Feb 23, 2012

proud of myself today. got 7 pull ups in a row round 2, fought for every one of those push presses at the end. still finished last, but not by much!

Workout
Level
NA
Pull-ups, Sit-up (butterfly)s, Push Presses : 8 mins 28 secs | Rx'd

5 rounds of: 7 Pull-ups 15 Sit-up (butterfly)s 7 Push Press 65 lbs

Stats
  • Work icon 48.3 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

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